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Bring a day of renewal and play to your organization. Take time to step back from the daily work. Be in nature, create with watercolors, drop into your body, explore movement and yoga, sit in mindfulness and nurture yourself. Build community and explore ideas.
This retreat is lead by a team of people who believe in the wisdom of the body and the healing power of creativity, nature and playing together.
psychotherapist, Geriann Fedorowicz, LICSW | artist, Megan Moore | yoga instructor, Geraldine Hickerson, ERYT200, M.Ed | certified Ecotherapist, Becky Krenz, LMFT
Megan will lead us in a drawing exercise to encourage flow and non-judgement and a simple watercolor technique for painting florals. Becky will lead the group in an exploration of what it means to be a human in the springtime, through both nature connection and movement/dance. Geriann will punctuate the day with mindfulness activities and ideas related to finding joy and nurturing ourselves. Geraldine will invite you to drop into the wisdom of your body through an invigorating and introspective yoga practice.
This retreat can be adapted to your timeline and needs. Let’s start with a conversation about what you are looking for and what we have to offer.
Bring a day of renewal and play to your organization. Take time to step back from the daily work. Be in nature, create with watercolors, drop into your body, explore movement and yoga, sit in mindfulness and nurture yourself. Build community and explore ideas.
This retreat is lead by a team of people who believe in the wisdom of the body and the healing power of creativity, nature and playing together.
psychotherapist, Geriann Fedorowicz, LICSW | artist, Megan Moore | yoga instructor, Geraldine Hickerson, ERYT200, M.Ed | certified Ecotherapist, Becky Krenz, LMFT
Megan will lead us in a drawing exercise to encourage flow and non-judgement and a simple watercolor technique for painting florals. Becky will lead the group in an exploration of what it means to be a human in the springtime, through both nature connection and movement/dance. Geriann will punctuate the day with mindfulness activities and ideas related to finding joy and nurturing ourselves. Geraldine will invite you to drop into the wisdom of your body through an invigorating and introspective yoga practice.
This retreat can be adapted to your timeline and needs. Let’s start with a conversation about what you are looking for and what we have to offer.